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4 serving/servings

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Ingredients

  • 400 g fennel
  • 2 oranges
  • 1 sweet apple (Golden Delicious)
  • 4 handfuls of arugula
  • 4 tablespoons extra virgin olive oil
  • 2 tablespoons finely chopped fresh mint
  • ½ teaspoon granulated sugar
  • juice of 1 lemon
  • 1 pinch table salt
  • 1 pinch ground black pepper

Instructions

  • 1
    Cut off the top of the fennel, cut the bulbs in half lengthwise, remove the hard core, and then slice them very thinly, about 1–2 mm. Place them in a bowl of ice water for 10 minutes to make them crispier. Then remove them and let them drain in a colander.
  • 2
    Remove the core from the apple and cut the pulp into thin slices.
  • 3
    Peel the oranges and cut them into individual segments (without the membrane). Squeeze the juice from the remaining pulp into a small bowl.
  • 4
    In a large bowl, combine all the prepared ingredients. Add the arugula, olive oil, mint, sugar, and lemon juice. Season with a pinch of salt and freshly ground black pepper, then mix everything well.

Ingredients