
Sardinia Minestrone
100 min

Sezamo
Ingredients
Price per portion:RON 21.54
Ingredients
Preparation method
1
Soak dried legumes: Soak fava beans, pinto beans, and chickpeas in water for 8–16 hours (overnight). Drain and rinse well.
2
Sauté vegetables: Heat 3 tablespoons of olive oil in a large soup pot over medium heat. Add the onion, carrots, and celery; cook until softened (approx. 5 minutes). Add the garlic and cook for another 20 seconds.
3
Boiling: Incorporate the tomatoes, potatoes, fennel, greens, and soaked legumes. Add enough water (6–8 cups) to cover the ingredients by about 2–3 cm. Bring to a boil, then reduce heat and simmer uncovered until the beans are tender (approx. 1.5 hours). Add extra water if needed.
Nutritional values
Energy value
2573.16 kJ615 kCal