

Edenia
Edenia Wellness Mix
450 gDelivery within 3 hours
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- Description
- Composition
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If you are looking for a delicious and healthy snack, or if you want to add protein to your diet, Edenia Wellness Mix is the right choice.
It contains an ideal mix of vegetables: peas, corn, romano beans, soybeans, red kidney beans, sunflower seeds, onion.
Do not defrost before cooking.
Wellness Mix is a balanced meal, an important source of fiber with a low calorie content that maintains the proper functioning of the body.
Edenia vegetables are cleaned, carefully sorted and quickly frozen within a few hours of harvesting, thus considerably reducing the loss of vitamins and nutrients.
- Quick cooking
- No losses
- Available all year round
Cooking recommendations
Pot:
Add the frozen product to a pot of boiling water and cook over medium heat for 6-8 minutes from when the water starts boiling again.
Pan:
Add the frozen product to a hot pan and stir constantly over medium heat for 5-7 minutes.
Microwave:
Remove the frozen product from the bag and place it in a heat-resistant container with a lid, add 2-3 tablespoons of water, put the lid on and place the container in the microwave oven at 850 W. Heat for 3-4 minutes, stop the microwave to stir and heat again for another 3-4 minutes. After removing the product from the microwave, wait 1 minute before removing the lid. Stir before serving. Do not refreeze after defrosting!
Storage conditions:
-18 °C until the date on the package
-12 °C for one month
-6 °C for one week
Mazare, porumb dulce, fasole romano, boabe de SOIA, fasole rosie boabe, seminte de floarea soarelui, ceapa. Legume in proportii variabile.
Nutritional values per 100 g
Energy value | 489 kJ/117 kCal |
Fats | 3.9 g |
including saturated fatty acids | 0.6 g |
Carbohydrates | 11 g |
including sugars | 1.5 g |
Protein | 7.3 g |
Salt | 0.07 g |
Fibre | 4.1 g |
Allergens
Soia |