NOCarb

NoCarb No Carb Fiber Flour

Ideal fiber mix for baking, without carbohydrates and without gluten! For cakes with traditional texture - but without traditional nutritional values! Can be included in any diet!

Store in a dry and cool place, protected from direct sunlight and frost.

SPONGE CAKE RECIPE:

85g Nocarb carbohydrate-free flour

150g sweetener (erythritol/xylitol/erythritol with stevia)

5 eggs

4 tablespoons of oil

150ml water

1/6 teaspoon salt

1 packet of baking powder

the seeds of a vanilla bean / ground vanilla

Preparation method:

Separate the egg whites from the yolks. Combine the yolks with the vanilla, the 4 tablespoons of one and a half of the amount of sweetener and mix until a smooth, uniform mass is obtained. Add the water and mix the composition until homogenized.

Beat the egg whites into a foam with the rest of the sweetener and salt until a firm foam is obtained. Add the baking powder to the NoCarb carbohydrate-free fiber flour, and incorporate the resulting mixture into the egg yolk composition. Pour half of the composition over the egg white foam and incorporate it with circular movements, from bottom to top, using a silicone spatula. Add the remaining composition and incorporate it using the same technique. Bake the cake in the oven preheated to 180C for 35-40 minutes or until the cake has acquired a golden hue.

With only 1.1 g of protein and 0.7 g of fat, it is perfect for any diet (diabetic, dukan, ketogenic, atkins etc.)

Because the mixture is composed of soluble and insoluble dietary fibers and because the ratio between these fibers is perfect, the mixture is ideal for baking and cooking!

It should not be mixed with other flours - it works as such, and the texture of the resulting product will be similar to that traditionally prepared from white wheat flour.

Even if the fiber mixture does not contain carbohydrates, yeast can also be added to preparations that require baking. The high cellulose content represents the ideal environment for yeast. The dough will only rise in the heat of the oven.